Past Dates & Times
- Tuesday, Dec 3, 2019 7:00 PM
Santa Cruz has long been a hub for transformational approaches to health and well-being. Three Santa Cruz authors share the culmination of their work in a panel discussion on embodiment and its contribution to living well in one’s body and one's life. Join Steven Macramalla, Valerie Moselle, and Beth Pettengill Riley as they explore, through discussion and application, ways in which embodiment is cultivated in martial arts, breathwork, meditation and mindful movement.
This event is cosponsored by Luma Yoga.