Buti Basics

Date and Time for this Past Event

• Sunday, Aug 18, 2019  11 AM - 1 PM

Location

Details

visit website

THRIVE. IGNITE. AWAKEN
An intimate journey into the practice of Buti Yoga

BUTI (Boo-Tee) : An Indian Marathi word that means “ A cure that has been hidden or kept secret.”

Buti Yoga is a pivotal practice in yoga evolution. This soulful blend of dynamic Asana, primal core movement, tribal infused cardio sprints, and slow flow; tones and sculpts the entire body while infusing complete inner transformation. A movement methodology clearing away stuck energy, revitalizing body, mind and spirit. A journey weaved together through music; deep rooted beats ranging from electronic/dance to world. Vibrational Medicine on high! This practice is truly one to experience to be fully understood on a personal level. Whether you are new and curious or experienced and crave a deeper understanding of this rhythmic practice, this workshop has been created for you!

The class will delve into the history and dynamic movement of Buti, allowing a deeper mind-body connection through the spiral structure technique. The movement modality to release tense stuck energy. Insight into Kundalini and our Chakras system; how it relates to the Buti practice. Get to know fundamental yoga postures(Asanas), proper placement and alignment; as well as modifications for a gentle/beginner practice. Without breath none of this would come together. We will get to know some Pranayama (breathcontrol) that guides us through our practice. After our in depth journey, together we will thrive and ignite what we have learned in a soulful Buti flow. Awaken into a fresh awareness, a new sense of self.