Rooted in the Heart: A Yoga & Acupuncture Workshop
Category: Event Calendar
Dates and Times for this Past Event
- Saturday, Jul 13, 2019 3:30 PM - 6 PM
 - Saturday, Jul 13, 2019 3:30 PM - 6 PM
 
Location
Luma Yoga
1010 Center St
Details
Join Dawn Hayes and Déva Cassandra for a gentle summer workshop combining yoga and acupuncture. In Traditional Chinese Medicine summer is ruled by the heart meridian; it is a time of growth and expansion.
 
During this workshop you will:
- explore poses to facilitate the flow of Qi, and open the shoulders and heart
 - have an extended savasana where you will receive an acupuncture treatment to relieve stress, open the heart and clear inflammation from the body
 - receive a delicious heart nourishing tea to further relax you and bring joy in this time of great expansion