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Rooted in the Heart: A Yoga & Acupuncture Workshop

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Join Dawn Hayes and Déva Cassandra for a gentle summer workshop combining yoga and acupuncture. In Traditional Chinese Medicine summer is ruled by the heart meridian; it is a time of growth and expansion.
 
During this workshop you will:

  • explore poses to facilitate the flow of Qi, and open the shoulders and heart
  • have an extended savasana where you will receive an acupuncture treatment to relieve stress, open the heart and clear inflammation from the body
  • receive a delicious heart nourishing tea to further relax you and bring joy in this time of great expansion