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Transformational Breath and Cacao Ceremony

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This specific breath work is a self healing mind-body therapy that uses connected breath in an intentional way for one hour. By breathing in a connected, no pause between inhalation and exhalation, breathwork has the capacity to affect not only the physical aspects of our bodies but also the emotional, mental and spiritual bodies as well. Through the power of your breath, old traumas, limiting beliefs and subconsciously held patterns of energy suppressed are gradually released. you are able to not only let go of what you have been holding on to but also transform and integrate the habitual thinking and behavioral manifestations o these suppressions as well. This type of breathing is extremely beneficial for people that suffer from anxiety and/or depression!

you learn to accept and open up to you healthy breath into your body and finding you are able to live your life more fully and enter a state of peace and inner balance. ou feel a closer connection to your purpose and inner power. On a physical level, you will feel more alive because an increased oxygen level and improvement of blood flow. You won't believe this is all possible through breathing until you experience it, and once you do, you won't be able to look at your breath the same way!

Breath Work strengthens your body and mind, deepens your relationship with yourself and , reduces anxiety and stress and boots creativity .